Brunson's MMA and fitness
Physical fitness program in Wilmington, NC
- Address
- 3500 Oleander Dr, Wilmington, NC, 28403
- Phone
- (910) 782-8212
- Website
- brunsonsmmaandfitness.com
About Brunson's MMA and fitness
Brunson's MMA & Fitness is a mixed martial arts and fitness gym located at 3500 Oleander Drive in Wilmington, North Carolina. The gym was founded by professional UFC fighter Derek Brunson and offers instruction across a wide range of disciplines, including Brazilian Jiu Jitsu (for both adults and youth, in gi and no-gi formats), kickboxing and Muay Thai, wrestling, and cardio kickboxing. Programs are available for both adults and kids, with dedicated youth wrestling and youth kickboxing/Muay Thai classes alongside the adult offerings. The gym's stated mission is to teach the Wilmington community mixed martial arts and self-defense skills at the highest level, with an emphasis on practical self-defense techniques and fitness knowledge that clients can use for a lifetime. Whether someone is training to compete in MMA at a high level, working to get into better shape, or simply wanting to learn self-defense, the gym positions itself as a resource for reaching those goals. The coaching staff, including Derek Brunson and Coach Dre, is highlighted by member testimonials as attentive and hands-on, with several reviews describing a welcoming atmosphere for new students and praising the kids' program in particular, including its anti-bullying focus. Prospective members can start with a free class. Brunson's MMA & Fitness can be reached by phone or email, and the gym maintains a active class schedule posted on its website along with staff bios and photos of the facility and training sessions.
Brunson's MMA & Fitness was founded by professional UFC fighter Derek Brunson to bring high-level mixed martial arts and self-defense instruction to the Wilmington community.
Services
- brazilian jiu jitsu
- kickboxing
- muay thai
- wrestling
- cardio kickboxing
- self-defense training
- youth wrestling classes
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